One to One – Support
1 to 1 Breastfeeding Support
Breastfeeding & Feeding Support.
And a Birthing Awareness 3 Step Practitioner.
Leah is a well established IBCLC Lactation Consultant and been a supporting mothers and breastfeeding for 20yrs.
Studio: £60 an hour. Home: £60 an hour + travel.
Please contact the Studio or Leah for any other 121 requirements and services. Leah@therealbirthstudio.com
Birthing Awareness 3 Step Process.
“I can provide a gentle, non-therapeutic process for women. This can help to lift the heavy feelings and symptoms that can remain after a difficult or traumatic birth, postnatal or breastfeeding, or other trauma experiences.”
The technique of the BA 3 Step Process focuses around our subconscious mind. A large part of our brain has been protecting us our whole life, this is about our survival, and so it is a very positive thing.
It is within our subconscious mind that we store our memories and our experiences, both positive and negative, and which we we can refer to whenever we need to.
When we have an experience that is difficult or traumatic, we form an alarm system with our brains and with our bodies which is why when something is triggered in response to that traumatic event or experience, we can have physical as well as emotional responses to that experience and memory.
This can be anything from hearing a sound, a smell, a place, something said within a conversation, a thought process or something directly related. At times, this can begin to impact our lives in a difficult and negative way.
The BA 3 Step Process works to unhook the alarm system from our memory using a guided meditation through the 3 steps of the process. When the alarm and the memory are no longer joined in a loop, the difficult feelings are lifted and stop impacting a persons life in the same way.