Snooze & Bloom

Supporting families both before and after birth, we gently guide them through those early sleep-deprived months with reassurance, understanding, and practical advice.

“Let us help you get the sleep you need”

Charlotte and Amanda are both qualified Level 6 OCN accredited Sleep Practitioners. Both are healthcare professionals with over 35 years combined experience in Nursing, Midwifery and Early Years. Working with families of children 0-5 years, Charlotte and Amanda offer comprehensive baby and infant sleep consulting services designed to nurture healthy sleep habits from the outset and support families facing any sleep challenges. 

‘We understand that sleep in the early months and years can feel emotional, overwhelming, exhausting, and confusing at times. We want to help new parents understand’:-

• What is ‘normal’ – understanding their  baby’s sleep 
• Promote safe sleep practices 
• Create calm and nurturing sleep environments 
• Build strong healthy sleep foundations
• Advise on flexible routines and sleep structure; helping  lay foundations for great sleep

As your child develops, we are also here to support you through any sleep challenges that may arise. By working closely with each family, we create gentle, evidence-based bespoke sleep plans tailored to your child’s individual needs, as well as your family’s values and lifestyle. 

We offer small antenatal/postnatal group workshops at The Real Birth Studio or bespoke 1-2-1 packages, on zoom, if you prefer.

Please visit www.snoozeandbloom.co.uk and allow us to help bring more rest, more calm and more smiles into your home